Anger Management - The IMAGE Program (Informing you how to Manage your Anger through Glass House Education). A (13) week psychoeducational group designed for adults (18+), who have difficulty controlling and expressing their anger. Clients are motivated to examine the internal and external consequences of their anger responses. Members are taught new coping skills that are designed to promote self confidence, self expression, and self respect. The group focus is on identifying and changing irrational beliefs that fuel emotions and direct behaviors. Role plays are used to develop an assertive approach to problem solving by members expressing thoughts, feelings, and desires objectively without threats or intimidation. Stress management is emphasized through progressive muscle relaxation, meditation, guided imagery, and breathing techniques. This program uses a cognitive behavioral modality which is effective in addressing the issue of anger.