Understanding Ones Anger Origin Learn to manage
anger Stop violence or
the threat of violence Develop
self-control over thoughts and actions Understand
cognitive distortions Examine rigid and
irrational belief system Increase impulse
control Identify
emotional, psychological, and physical triggers of anger Develop
individual anger management plan Techniques to
reduce anger Increase
communication To see anger as
an emotion, not a behavior Increase
behavioral techniques to deal with
anger |
Goals and objectives
|
Program Length 1 Intake Session IMAGE I© - 13 wks Group Sessions are 1 hour in length and meet once per week Program Delivery Open Group Format Age Range Adults Separate male and female groups Participation Eligibility Men and women who have volunteered, are
court-ordered or community ordered and/or have issues with anger and/or rage. |